Originally posted on Bushtukah: This list is a product of the combined efforts of the Bushtukah SWEET community. It was compiled in May 2021 and we will do our best to keep it up to date because sometimes you really need a bathroom! A big thank you to all our on the ground researchers! Note…
Looking for a new place to take a hike or go for a run? Here are some spots you may not have found yet. Follow the links to get more information about each trail. Marlboro Forest Located south of Ottawa with three parking areas along Roger Stevens Drive, Marlboro Forest contains 29 km of hikingContinue reading “Places to Day Hike or Trail Run Around Ottawa”
I took a bunch of years off but I started my running journey as a high school cross country runner in New Brunswick many, many, many years ago. I actually ran at the Canadian Cross Country Championships in Ottawa in 1977 on a golf course somewhere, Vancouver in 1978 in Stanley Park and Halifax inContinue reading “The 2016 Canadian Cross Country Championships”
We will be running 2021 Winter Clinics starting the week of January 10. Due to the province of Ontario Lock down there will be no in person workouts until restrictions are eased but workouts and schedules will be provided. The group training sessions will run from January 10 to April 29 and the workouts willContinue reading “Winter/Spring 2021 Clinics”
A beer mile with Egg Nog. We blame the Costal Mountain Trail Running Winter Scavenger Hunt for coming up with the idea. Four laps of the track, four cups of Egg Nog… It was not actually as bad as we expected!
just ran the Philadelphia marathon. Every race is unique, here’s my take on Philly. The city as a race destination The people The start The course The finish chute What could have been better The best part of the Philadelphia Marathon Thank yous The city as a race destination Philadelphia is a fantastic destination cityContinue reading “Philadelphia Marathon Race Report by Susan Ibach”