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Bouge Bouge Ottawa 2020

I have to confess that I am kind of an old school runner. I don’t do colour runs, or foam runs or other strange runs.  I like my runs correctly measured ,5K is 5K not 4.8K or 5.1K. I require accurate timing and a well-marked course. I have two sisters and they suggested doing theContinue reading “Bouge Bouge Ottawa 2020”

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