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Karen’s 2022 Early Bird Triathlon

Pool swim in 50m Carleton Univeristy pool. Number of lengths depends on the event distance. For the long course the 500m swim is up & down each of 5 lanes, ducking under buoys to get over to the next. Opportunity to warm up in diving pool before the swim. Bib pick up/transition zone/post race snacks etc. all at P6 parking lot. Bike course is out & back both directions (loops) from T-zone along Colonel By. Run course is out & back along Colonel By drive.

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Triathlon 101 Packing for Race Day

Completing a three stage race in unpredictable weather conditions can require the most remarkable amount of stuff. Sit down a few days before the race, think about each stage, each transition and what will you need. If in doubt bring it. For the swim: A triathlon suit – These can be one or two piece.…

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Bay to Breakers – California

The course starts in downtown San Francisco near the Bay and ends at Ocen Beach, which is adjacent to the Pacific Ocean (hence ‘Bay to Breakers)’. The first half of the course runs through the downtown as well as some nice residential areas. The second half is run through beautiful Golden Gate Park.

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