RunK2J 2027 Winter/Spring Clinics

The 2027 Winter Clinics will run from January 18 to May 30, offering in-person workouts on Thursdays and Sunday long runs. Three options are available: Group Clinic ($90), Group Clinic with Personal Schedule ($150), and Virtual Clinic ($40). Registration details and payment options are provided, with payment due by January 30, 2027.

2026 Ifi’s Quebec City Half Marathon

Old Quebec’s Beneva Quebec City half marathon is a challenging yet scenic race, attracting over 6,400 participants. The course features hilly terrains and is rich in history. Despite initial concerns about wave starts, the experience was enjoyable, culminating in a finish of 1:57:55. The event was well-organized and picturesque.

2026 Quebec City Marathon Race Report by Randy

We travelled to Quebec City for the October 4, 2026, marathon (Randy) and half-marathon (Ifi). Note: We run miles, but we’ve also converted the distances to kilometres. Background Ifi is training for the Athens Marathon in November, so this was meant to be a training run/race within that scope. For Randy, the full marathon wasContinue reading “2026 Quebec City Marathon Race Report by Randy”

The Ciderwinders 5K Race Report

Race Report by Judy. Pictures by Dan Pak. The short version. Great local race put it on your calendar for next year! The inaugural Ciderwinders 5K was held on July 22nd at 1818 Farm & Cidery. The race was a fundraiser for the Dave Smith Youth Treatment Centre a non-profit, live-in, and community-based agency thatContinue reading “The Ciderwinders 5K Race Report”

Joanne’s 2026 Trimuskokan Race Report

This was a challenging, hilly and fantastic race course. It was well organized and had a great small town feel. A limited participant field helped minimize potential congestion for all the various events taking place simultaneously.