Celebrate the holidays by exchanging cards with your running friends. Join us Thursday December 1st at 6:00 pm for the third annual RunK2J Holiday Card Run. Meet upstairs between the pool and rink observation areas at Walter Baker. Come out for a run, sign some Holiday Cards and bring them along. As you pass otherContinue reading “Run K2J Run -The Holiday Card Edition”
Author Archives: judyapiel
Thursday Night Free Group Runs
Free group runs Thursday nights
Winter/Spring 2023 Clinics
We will be running 2023 Winter Clinics starting the week of Jan 16. In person workouts will be held on Thursdays
2022 Canada Army Run – No Ordinary Race (Run in No Ordinary Way) by Face Wallace
Face Ran the %K and Rolled the 10K in his new wheelchair at the Canada Army Run. Next up for Face Ottawa Race Weekend!
2022 Ironman 70.3 World Championships Race Report
Judy’s race report from the 2022 Ironman World 70.3 Championships
Barrelman Niagara Falls 70.3 Triathlon Race Report
Karen’s most excellent Barrelman Race Report
2023 Boston Marathon Tips
A few tips, collected over the last 19 years on running the Boston Marathon.
Protected: RunK2J Award Application
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Run K2J Monday Night Zwift Group Ride
Cycling is more fun with friends even if it’s virtual. Join us for a one hour, no drop, group ride on Zwift. Monday night at 6:00 pm, starting Monday November 7th. In order to start riding with the group you need to be added to the group invitation list on Zwift. Email RunK2J@gmail.com or JudyContinue reading “Run K2J Monday Night Zwift Group Ride”
2022 Brockville Sprint Triathlon Race Report by Zac Ramsay
A race report from the front of the pack! Zac Ramsay’s 2022 Brockville Sprint Triathlon Report
Run K2J 