Triathlon 101 Packing for Race Day

Completing a three stage race in unpredictable weather conditions can require the most remarkable amount of stuff. Sit down a few days before the race, think about each stage, each transition and what will you need. If in doubt bring it. For the swim: A triathlon suit – These can be one or two piece.Continue reading “Triathlon 101 Packing for Race Day”

Ironman Mount Tremblant 70.3 Race Report

The short version: Great event, really hot day! The long version: It has been that kind of spring… a month ago Ottawa Race Weekend was so hot they had to change the start times and two weeks ago Rideau lakes Cycle Tour was so cold, windy and wet I rode in a raincoat, hat, fullContinue reading “Ironman Mount Tremblant 70.3 Race Report”

Ironman Mount Tremblant Race Report

This was written about the 2016 edition. The race has had some minor course changes but in the last couple of years and it does not always rain! The short version…it rained and rained and then it rained some more! Oh and it was windy too! I can’t say enough great things about all thoseContinue reading “Ironman Mount Tremblant Race Report”