Services – Run K2J

Winter/Spring 2022 Clinics

We will be running 2022 Winter Clinics starting the week of Jan 10. In person workouts will be held on Thursdays provided COVID-19 rules allow them.

Summer/Fall 2021 Clinics

We will be running 2021 Summer Clinics starting the week of June 14. In person workouts will be held on Thursdays provided COVID-19 rules allow them.

Private Coaching Services

Run K2J offers private coaching services for running and triathlon. Charges are monthly, with a three month minimum commitment. Contact us for details and registration.

We will be running 2021 Winter Clinics starting the week of January 10. Due to the province of Ontario Lock down there will be no in person workouts until restrictions are eased but workouts and schedules will be provided. The group training sessions will run from January 10 to April 29 and the workouts willContinue reading “Winter/Spring 2021 Clinics”

Run K2J Clothing

Look your best and keep your head warm on your next run with a Run K2J Toque for $18.00. The perfect gift for yourself or the runner in your life! Free delivery in the Ottawa area. We will run by and drop your order off! We also have causal cotton short sleeved T-shirts and longContinue reading “Run K2J Clothing”