The 2025 Penang Bridge International Marathon. Race Report by Judy Great organization but very hot!
Category Archives: Running
Chiang Mai International Marathon: 10K Experience
[AI Generated]: The Chiang Mai International Marathon took place on December 21, 2025, featuring a scenic 10K loop course in Thailand’s second-largest city. With participants from 64 countries, the event began at 6:00 am in humid conditions. The race was characterized by an easy logistics setup and a relaxed atmosphere. Harold and Judy enjoyed completing the run, with Harold achieving a solid finish in the 50+ age group. Post-race, they relished local food offerings and planned future participation in similar events.
Ironman Canada Ottawa Tips Part 1 -Training in Ottawa before the race
Tips for training on the Ironman Canada Ottawa Course
2026 Boston Marathon Tips
A few tips, collected over the last 20 years on running the Boston Marathon.
2025 – A year in the life of RunK2J
Some highlights from 2025
The 2025 Kuala Lumpur Malaysia China Friendship Run
We found ourselves in Kuala Lumpur on a weekend so Harold did a google search and came up with the Malaysia China Friendship Run on Sunday morning. There was a 7K, a 5K and a 3K. The start was in a park only 2 km from our hotel. The race was untimed but you gotContinue reading “The 2025 Kuala Lumpur Malaysia China Friendship Run”
Winter/Spring 2026 Clinics
The 2026 Winter Clinics, running from January 19 to May 24, include in-person workouts on Thursdays and Sunday long runs from Ottawa City Hall. Three registration options are offered: Group Clinic , Group Clinic with Personal Schedule, and Virtual Clinic. Workouts support training for spring events.
Smuttynose Rockfest Half Marathon Race Report -by Jordon
Event Date:2025-10-05 Event Location:Hampton Beach New Hampshire Synopsis The Smuttynose Half Marathon is a beautiful coastal race that starts and finishes in the heart of Hampton Beach. It’s known for its scenic ocean views, friendly crowd, and post-race beach party atmosphere featuring live music, food, and beer. Overall Venue Rating: 4 – Great Course Rating:Continue reading “Smuttynose Rockfest Half Marathon Race Report -by Jordon”
Victor’s 50K Fat Ass Trailrun.
[AI Generated] The Fat Ass Trail Run 2024 offered an exhilarating 50km ultramarathon experience in the beautiful Batawa Ski Hill, featuring breathtaking trails and a community spirit. Despite chilly weather and initial nerves, participants, including Victor Ho, embraced the challenge, celebrating personal achievements and camaraderie. With well-organized aid stations and a supportive atmosphere, the race encourages all running enthusiasts to engage with nature. The event promises an unforgettable adventure for future participants in Ontario’s vibrant trail running scene!
Summer/Fall 2025 Clinics in Barhaven
We will be running 2025 Summer Clinics starting the week of June 30. In person workouts will be held on Thursdays. A virtual option for runners outside the Barrhaven Region that wish to join us!