judyapiel

Rideau Lakes Cycle Tour 2016

My first Rideau Lakes Cycle Tour was in 2002 the kids were small at the time so we convinced my sister to look after them for the weekend so we could have a romantic weekend away. A 180 km bike ride to Kingston, overnight in a dorm room with two single beds and a 180Continue reading “Rideau Lakes Cycle Tour 2016”

2022 Mad Trapper David McCaw Memorial Snowshoe Race

Race Report from the Mad Trapper David McCaw memorial Snowshoe Race. Fun times at The Ark!

2022 Dion Summertown Forest Snowshoe Race Report

Race report from the Summertown Forest Snowshoe Race. Great event put it on your list for 2023.

Hiking the Rideau Trail End to End

Originally posted on Racing and Traveling over 50.:
The Rideau Trail is a 327 km trail from Ottawa to Kingston which is maintained by the Rideau Trail Association. A non-profit volunteer group who do an amazing job of maintaining 387 km of trail. After a year of pandemic living my husband Harold and I were looking…

The RunK2J Award

At RunK2J we believe that hard work should be rewarded and you can never have too many trophies, so we would like to present the RunK2J Award.

Tips for your First Race

A few tips for your first race.

California International Marathon 2021 Race Report

Originally posted on HockeyGeekGirl:
This post will give you details on what to expect if you run C.I.M. the California International Marathon. This a popular fall race for runners hoping to achieve a Boston Qualifying time. So let’s see how it holds up! Where and When is it? The California International Marathon (CIM) is held…

Running 201

More answers to your running questions. If you missed it Running 101 can be found here. How often should I run? If you want to improve you need to run at least three days a week, four days a week is better, five days a week is great, six days a week is pushing it aContinue reading “Running 201”

Running 101

Welcome all to the world of running! We hope you come to love it as much as many of us do. New to running? Here are the answers to some common questions we get from new runners. What do I need to buy to start running? There is lots of great gear available. However, theContinue reading “Running 101”