2023 Around The Bay

Originally posted on Ben's Website:
Short Version. Why did I decide to ‘race’ it?  Good question. I had, as always, 3 goals.  3:30:00, 3:40:00, Finish without walking too much. Managed the 2nd with walking. Training was hard. Recovery time is much longer. Winter training, blizzards, flying on ice (actually falling), running only 3 days…

RunK2J 2022 Award Winners

[AI Generated]:The 2022 RunK2J award recipients achieved personal bests in various races, with participants like Pat Buchik, Kanako Imuyama, Yvonne Merry, Soo Owens, Harold Piel, and Amanda Wong. They also took part in new races and volunteered for various events, showcasing their dedication to fitness and community involvement.

Run K2J Monday Night Zwift Group Ride

Cycling is more fun with friends even if it’s virtual. Join us for a one hour, no drop, group ride on Zwift. Monday night at 6:00 pm. These rides are on pause for the summer. We will be back in the fall. In order to start riding with the group you need to be addedContinue reading “Run K2J Monday Night Zwift Group Ride”

2022 Petit Train Du Nord

Originally posted on Ben's Website:
Short Version: First time in 4 years, a marathon I care about how fast I run. First time ever to have a coach for running.Different marathon’s training schedule.Training was hard most of the time because of the heat.Enjoyed training with people after over 2 years of being active mostly by…