2024 Courons Gatineau Race Report

A short report from our CER( Chief Executive Runner) Judy. This was the first year for this event which included a 5 km, a 2 km and a 10 km run all were chip timed by Sportstats. The courses were certified and flat! The results were determined by GUN TIME not by CHIP TIME. ThereContinue reading “2024 Courons Gatineau Race Report”

2024 Sail Challenge Esprit Montreal Race Report

Judy reflects on her experience at the 40th Esprit Triathlon in Montreal, highlighting its history, race organization, and her personal performance. Competing in the Demi-Esprit, she achieved 1st in her age group and 5th overall. Despite challenging weather, she praised the event’s well-structured courses and encouraging atmosphere.

The 2023 Vientiane International Marathon Race Report

Harold and I were in The House of Fruit Shakes in Vientiane in January 2023. We noticed a running bib on the wall for the Vientiane International Marathon so we asked the owner who speaks excellent English about it. The Fruit Shakes and the sandwiches are great too! Highly recommended.  She had just run theContinue reading “The 2023 Vientiane International Marathon Race Report”