Tag Archives: Running

Running in Bermuda

[Generated by AI]: Randy Chafey and Ifi celebrate their 25th wedding anniversary in Bermuda. Randy squeezes in five runs, including one in NYC and four in Bermuda. Running in Hamilton and on the Railway Trail in Bermuda proves challenging due to traffic, lack of sidewalks, treacherous crossings, and rugged trails. Despite these obstacles, Bermuda’s beauty shines through, but finding suitable running areas is difficult. Randy expresses caution for runners in Bermuda but still recommends the island for its other charms.

Matt’s France Marathon

[Generated by AI]: Matt Upton’s experience at the Lake Annecy Marathon was filled with breathtaking scenery despite challenges with the aid stations and unexpected heat. Starting at the edge of the old city, the route weaved between the mountains and the lake. Upton finished in approximately 4 hours and 18 minutes, but passed hundreds of people throughout the race. He expressed a desire to do the event again, recommending it for its scenic course. Suggestions included staying in Annecy and carrying a hydration pack. I’ll be back.

Randy’s SLM: A Marathon Retrospective

[Generated by AI]: In April 2024, I ran the St. Lawrence Marathon with the goal of qualifying for the Boston Marathon. Despite meticulous planning and rigorous training, unexpected challenges led to a humbling experience. Reflecting on the lessons learned, I acknowledge the need for adaptability in pacing and setting realistic expectations. The Hansons Advanced Plan, though enticing, proved too demanding, leading to burnout and weight loss. Underestimating the hills and weather forecast also impacted my performance. However, amidst the disappointment, I’ve come to appreciate personal achievement beyond external recognition. Moving forward, I will strive for a more balanced and sustainable approach to my marathon training.

First Boston Marathon: Soo

[AI Generated] This post captures the author’s experience running in the Boston Marathon. The race, steeped in history, provided challenges and unforgettable moments. The author, grateful for the support along the course, faced difficulties with the unseasonably warm weather and cramping. Despite struggling, crossing the finish line held deep emotional significance. The author highly recommends the event, emphasizing its revered history and the sense of accomplishment it brings. They express a desire to return and improve their time, highlighting the camaraderie and guidance provided by the K2J group. The overall venue was rated as “Monumentally Awesome” with an “Excellent” course rating and “Great” aid stations.

The 2023 Vientiane International Marathon Race Report

Harold and I were in The House of Fruit Shakes in Vientiane in January 2023. We noticed a running bib on the wall for the Vientiane International Marathon so we asked the owner who speaks excellent English about it. The Fruit Shakes and the sandwiches are great too! Highly recommended.  She had just run theContinue reading “The 2023 Vientiane International Marathon Race Report”

The 2023 108 SAO Friendship Run in Bangkok, Thailand

The short version.  Great event! Well organised with great food and great swag at an amazingly low price if you don’t include the plane ticket to Thailand!  The much longer version. Like many runners we are  always happy to fit a race into our holiday plans. Harold and I knew we would be in BangkokContinue reading “The 2023 108 SAO Friendship Run in Bangkok, Thailand”