Running in Southern Germany is teh earlty 2000’s was a little different!
Category Archives: Uncategorized
New Spring Workout Location
New Spring Workout Location
Ray Zahab & Trans Ellesmere Expedition
Local inspiration Ray Zahab is off on his next adventure! Follow along at his Trans Ellesmere Expedition site. You’ll never miss another run because “it’s too cold”.
Peak to Brew Overnight Relay Race Report
This was written after the 2016 edition of Peak to Brew. We had so much fun we did it again in 2017, 2018 and 2019. The race has grown since then and the course has been shortened a little. They were not able to hold the event in 2020 but if 2021 happens you shouldContinue reading “Peak to Brew Overnight Relay Race Report”
2021 Winterlude Triathlon goes virtual
Great news, one of our favourite unique Ottawa races is being offered as a virtual event! Here is a recent posting making that announcement. Hmmm, can Harold virtually volunteer at the finish line? See below for notice from Winterlude Tri! Over the last 35 years, Mother Nature has often presented challenging organizing and race dayContinue reading “2021 Winterlude Triathlon goes virtual”
About Run K2J
“Run K2J” is a new adventure, though the players have been around the regional & national running and triathlon scenes in numerous forums for many years. At Run K2J we believe that being part of a supportive community of athletes is the most rewarding form of training. You can take your training seriously, and stillContinue reading “About Run K2J”
2014 Ironman 70.3 World Championship Race Report
Originally posted on Racing and Traveling over 50.:
The short version: Awesome venue, great event, 2500 athletes from 87 countries and they all looked fast! The long version: Living in Ottawa and being involved with Ironman races both as a volunteer and a competitor Tremblant is starting to feel like home. I went up on Thursday,…
Run K2J 