judyapiel

Three marathon attempts in 28 days: Georgina, Bouge Bouge Verdun, and The Prince Edward County Marathon

Randy’s Race Report Summary After a disappointing and cramp-filled effort at the St. Lawrence Marathon in April, I quietly decided to try another one in September in Georgina, Ontario. I didn’t tell anyone about it, not even Ifi – and only told her a couple of weeks before the marathon. I devised my own trainingContinue reading “Three marathon attempts in 28 days: Georgina, Bouge Bouge Verdun, and The Prince Edward County Marathon”

Ben’s The Caspi 77.0 Tri

Ben’s The Bible Marathon Race Report

Race Report from the 2019 Bible Marathon. The course has been changed since https://www.marathonisrael.co.il/en/event/the-bible-marathon/ a little less climbing!

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2025 Ironman Canada Ottawa Race Report by Judy

The short version: Great race, great venue, amazing volunteers, definitely put this race on your list. I had a great swim, a great bike and a great deal of back pain on the last half of the run. The long version: This was my 6th full distance race. When I did my last full IronmanContinue reading “2025 Ironman Canada Ottawa Race Report by Judy”

Cool Things for Kids in Ottawa on Ironman Weekend- Beaches and Museums

To all the Ironman athletes coming from near and far. Welcome to our city. We really hope you enjoy your visit. If you are bringing your family here are a few ideas about fun things to do with them while you are here. They are all open race day, but some may be much easierContinue reading “Cool Things for Kids in Ottawa on Ironman Weekend- Beaches and Museums”

Summer/Fall 2025 Clinics in Barhaven

We will be running 2025 Summer Clinics starting the week of June 30. In person workouts will be held on Thursdays. A virtual option for runners outside the Barrhaven Region that wish to join us!