A short report from our CER( Chief Executive Runner) Judy. This was the first year for this event which included a 5 km, a 2 km and a 10 km run all were chip timed by Sportstats. The courses were certified and flat! The results were determined by GUN TIME not by CHIP TIME. ThereContinue reading “2024 Courons Gatineau Race Report”
Tag Archives: RunK2J
2024 Sail Challenge Esprit Montreal Race Report
Judy reflects on her experience at the 40th Esprit Triathlon in Montreal, highlighting its history, race organization, and her personal performance. Competing in the Demi-Esprit, she achieved 1st in her age group and 5th overall. Despite challenging weather, she praised the event’s well-structured courses and encouraging atmosphere.
BougeBouge Verdun Race Report
The BougeBouge Verdun race proved to be an exhilarating event, showcasing a beautiful 10.5 km course near Montreal. With over 450 runners participating, interest in this race has surged, establishing it as a notable local tradition. Randy and Ifi’s experience was filled with excitement, successful pacing, and lively atmosphere. The race, featuring ample support and great organization, culminated in Randy’s impressive finish time and Ifi’s commendable performance. Overall, the event was a joyful celebration of community and athleticism, hinting at its bright future!
Boilermaker: Racing 15km On My Bottom
Face’s Boilermaker 2024 Race Report where he WON the Sitrin Wheelchair Challenge. Amazing!
Boilermaker 2024: Hot and Hilly
[Generated by AI]: The Boilermaker Road Race 2024 in Utica, New York was an unforgettable experience! Despite some initial congestion, the abundance of water stations kept runners hydrated throughout the 15KM course. The weather was challenging but added to the excitement. The race featured a mix of challenging hills and scenic city views, with a fantastic finish line atmosphere. Post-race, participants enjoyed plentiful freebies and bonded with fellow runners. The event was rated “5 – Monumentally Awesome” overall and “5 – Excellent” for the course. Join us for their 50th anniversary!
First Boston Marathon: Soo
[AI Generated] This post captures the author’s experience running in the Boston Marathon. The race, steeped in history, provided challenges and unforgettable moments. The author, grateful for the support along the course, faced difficulties with the unseasonably warm weather and cramping. Despite struggling, crossing the finish line held deep emotional significance. The author highly recommends the event, emphasizing its revered history and the sense of accomplishment it brings. They express a desire to return and improve their time, highlighting the camaraderie and guidance provided by the K2J group. The overall venue was rated as “Monumentally Awesome” with an “Excellent” course rating and “Great” aid stations.
2024 Track workouts in Orleans
2024 RunK2J Orleans Program
RunK2J 2023 Year in Review
What we got up to at RunK2J in 2023.
E-Race Cancer Half Marathon
(Note: Generated by Wordpress AI. Enjoy): The E-Race Cancer Half Marathon took place on October 22, 2023, in Bridgeport, NY. It was a small-town race with a unique course, including paved roads, leaf-covered paths, and even a section through someone’s backyard. With limited crowd support but a festive Halloween theme, the event offered a 5km, 10km, and half marathon, with 93, 28, and 72 finishers respectively. Post-race activities included a party with music, food, and drinks. Despite its quirks, it was commended as being well-organized.
RunK2J 2022 Award Winners
[AI Generated]:The 2022 RunK2J award recipients achieved personal bests in various races, with participants like Pat Buchik, Kanako Imuyama, Yvonne Merry, Soo Owens, Harold Piel, and Amanda Wong. They also took part in new races and volunteered for various events, showcasing their dedication to fitness and community involvement.