The 2026 Winter Clinics, running from January 19 to May 24, include in-person workouts on Thursdays and Sunday long runs from Ottawa City Hall. Three registration options are offered: Group Clinic , Group Clinic with Personal Schedule, and Virtual Clinic. Workouts support training for spring events.
Tag Archives: Barrhaven
Summer/Fall 2025 Clinics in Barhaven
We will be running 2025 Summer Clinics starting the week of June 30. In person workouts will be held on Thursdays. A virtual option for runners outside the Barrhaven Region that wish to join us!
Winter/Spring 2025 Clinics
We will be running 2025 Winter Clinics starting the week of Jan 13. In person workouts will be held on Thursdays. A virtual option for runners outside the BarrHaven Region that wish to join us!
Summer 2024 Track Workouts in Orleans
SUMMER 2024 RunK2J Orleans Track Workouts
First Boston Marathon: Soo
[AI Generated] This post captures the author’s experience running in the Boston Marathon. The race, steeped in history, provided challenges and unforgettable moments. The author, grateful for the support along the course, faced difficulties with the unseasonably warm weather and cramping. Despite struggling, crossing the finish line held deep emotional significance. The author highly recommends the event, emphasizing its revered history and the sense of accomplishment it brings. They express a desire to return and improve their time, highlighting the camaraderie and guidance provided by the K2J group. The overall venue was rated as “Monumentally Awesome” with an “Excellent” course rating and “Great” aid stations.
RunK2J 2023 Year in Review
What we got up to at RunK2J in 2023.
E-Race Cancer Half Marathon
(Note: Generated by Wordpress AI. Enjoy): The E-Race Cancer Half Marathon took place on October 22, 2023, in Bridgeport, NY. It was a small-town race with a unique course, including paved roads, leaf-covered paths, and even a section through someone’s backyard. With limited crowd support but a festive Halloween theme, the event offered a 5km, 10km, and half marathon, with 93, 28, and 72 finishers respectively. Post-race activities included a party with music, food, and drinks. Despite its quirks, it was commended as being well-organized.
Summer/Fall 2023 Clinics in Barrhaven
We will be running 2023 Summer Clinics starting the week of July 3rd In person workouts will be held on Thursdays
RunK2J Summer/Fall 2022 Clinics
We will be running 2022 Summer Clinics starting the week of July 4th. In person workouts will be held on Thursdays provided COVID-19 rules allow them.