Peak to Brew Overnight Relay Race Report

This was written after the 2016 edition of Peak to Brew. We had so much fun we did it again in 2017, 2018 and 2019. The race has grown since then and the course has been shortened a little. They were not able to hold the event in 2020 but if 2021 happens you shouldContinue reading “Peak to Brew Overnight Relay Race Report”

Chicago Marathon Race Report by Susan Ibach

This past weekend I ran the 2018 Chicago marathon, one of the six Abbott Marathon Majors and a very popular marathon. In this post I’ll share my thoughts on the race experience so you know what to expect if you decide to run. Getting a bib: Lottery; Qualifying Time; Charity Entry; Shamrock Shuffle; Tour entry; Cancelled Entry; GetContinue reading “Chicago Marathon Race Report by Susan Ibach”

The Kentucky Bourbon Chase

This race report is from 2014 since then the Kentucky Bourbon Chase has been taken over by Ragnar Relays but the course is basically the same. Although I have run many a marathon, up until now I had never run a multistage relay, so it did not take a lot of convincing to get meContinue reading “The Kentucky Bourbon Chase”

Hamilton Road2Hope Marathon Race Report

This report if from 2019 I also ran this race in 2016. It’s not a big event but it’s well organized, it’s a relatively fast course and it’s easy to get to from Ottawa. I travelled to Hamilton with my sister Susan who has become my go to race running buddy. She is easy toContinue reading “Hamilton Road2Hope Marathon Race Report”

Boston 2 Big Sur Race Report

Boston 2 Big Sur race report from 2017 – Its all James’ fault A few months ago, over a beer, after a workout, James pointed out that this year the Boston Marathon  and the Big Sur Marathon are 13 days apart rather than 6. He suggested that based on that and the fact that weContinue reading “Boston 2 Big Sur Race Report”

Nutrition on the Run

Some very basic nutrition advice for runners. General Nutrition Guidelines First and foremost like everyone you need to start with eating a healthy balanced diet. Canada’s Food Guide has some good basic information for healthy everyday eating habits. Runners who don’t want to lose weight may need more calories but unless you are training regularlyContinue reading “Nutrition on the Run”

The Backyard Quarantine Ultra 2020 Race Report by Randy Cocek

A great race report, written in Randy’s signature style. Things I learned on my run (Quarantine BYU #2 edition): -Insanity is doing the same thing over and over and expecting a different result -A backyard ultra is running the same 6.7k loop over and over until you (or everyone else) quits. -The loop is theContinue reading “The Backyard Quarantine Ultra 2020 Race Report by Randy Cocek”

Tips for Running Virtual Races and Challenges

Running for the love of running is fun but it’s nice to set a goal and test it once in a while. Until we get back to in-person racing a virtual race is a good option. Here are some suggestions about how to get the most out of your virtual race experience. Choose your EventContinue reading “Tips for Running Virtual Races and Challenges”

The CMTR Summer Scavenger Hunt Race Report 2020

Ottawa’s first COVID-19 case was reported on March 11, 2020 and by the end of March Ottawa was in lock down. Many of us were training for spring marathons which were being cancelled, one by one. In the span of a few weeks we went from running and traveling together, to running completely alone. WithContinue reading “The CMTR Summer Scavenger Hunt Race Report 2020”

Marathon du P’tit Train du Nord Race Report

This report is from 2017, the first year for the Marathon du P’tit Train du Nord. They had a marathon and a half marathon distance both of which had relatively small field caps, 1200 for the marathon and 800 for the half. The races sold out very quickly.Both races are run completely on the P’titContinue reading “Marathon du P’tit Train du Nord Race Report”