Category Archives: Triathlon

2025 IM70.3 World Championships Race Report by Joanne

On race morning, Madame Ocean and Mister Wind declared that they did not appreciate that the 2025 World Championship bike course was drawing all the attention.  They decided to show what Mother Nature can do to enhance the whole race experience!  Here is my race report for the 70.3 World Championships in Marbella, Spain onContinue reading “2025 IM70.3 World Championships Race Report by Joanne”

2024 Ironman 70.3 World Championships – Taupo, New Zealand Race Report by Joanne Bezzubetz

Joanne Bezzubetz’s Ironman 70.3 World Championships Race Report. A great event, with great community support.

Ifi the Triathlete

[Generated by AI]: So, I just tackled my first triathlon on August 30, and it was a blast! The event had everything and started at a cool spot in Ottawa. I trained hard, juggling work and a busy schedule, but honestly, swimming and biking had their challenges. Race day was nerve-wracking, but once I got going, I fell in love with the whole experience. I even snagged third in my age group! Now, I can’t wait for my next triathlon—bring it on!

2024 Sail Challenge Esprit Montreal Race Report

Judy reflects on her experience at the 40th Esprit Triathlon in Montreal, highlighting its history, race organization, and her personal performance. Competing in the Demi-Esprit, she achieved 1st in her age group and 5th overall. Despite challenging weather, she praised the event’s well-structured courses and encouraging atmosphere.

Challenge Cap Québec

[AI Generated]: The very first Cap Québec Triathlon took place on July 20 and July 21, 2024, offering three race options: C 25 Sprint, A 51 Olympic, and P 113 Demi. Challenge Family expanded its events to North America, including this race. Participants had a well-organized pre-race experience and enjoyed the scenic swim course in the marina. The bike course featured picturesque views and minimal technical issues. The run combined historic and riverside scenery. Post-race, athletes enjoyed a variety of food options and the event concluded with an awards ceremony and entries for future races. Overall, the race was a resounding success.

Triathlon 101 Packing for Race Day

Completing a three stage race in unpredictable weather conditions can require the most remarkable amount of stuff. Sit down a few days before the race, think about each stage, each transition and what will you need. If in doubt bring it. For the swim: A triathlon suit – These can be one or two piece.Continue reading “Triathlon 101 Packing for Race Day”

Ironman Mount Tremblant 70.3 Race Report

The short version: Great event, really hot day! The long version: It has been that kind of spring… a month ago Ottawa Race Weekend was so hot they had to change the start times and two weeks ago Rideau lakes Cycle Tour was so cold, windy and wet I rode in a raincoat, hat, fullContinue reading “Ironman Mount Tremblant 70.3 Race Report”

Ironman Mount Tremblant Race Report

This was written about the 2016 edition. The race has had some minor course changes but in the last couple of years and it does not always rain! The short version…it rained and rained and then it rained some more! Oh and it was windy too! I can’t say enough great things about all thoseContinue reading “Ironman Mount Tremblant Race Report”