Running the 5oK at the 2023 Seoul 100K. A very tough but well organized event.
Category Archives: race report
Randy’s Toronto Waterfront 13.1
TCS Toronto Waterfront has 4 distances available, ranging from 5K to the full 42.2. Randy Did the 21.1, and Ifi also did her thing on the course!
Pat’s 10K at 9-Run-Run
The route was primarily on the TransCanada Trail so it was very scenic with the forest all around. The trail itself was packed earth rather than asphalt which made it easier on the legs. Funds raised for this event go to our first responders mental health. You will see captain of the police, firemen, and paramedics at the finish line handing out medals.
Chicago 5K Fun Run
The Abbot Chicago 5K is a wonderful way to participate in the weekend if you are there to support another runner doing the Sunday Marathon. Tons of fun, beautiful venue, and great SWAG.
2023 Chicago Marathon Race Report
This was Chicago Marathon number three for me. Harold has retired so rather than flying we drove to Chicago. It’s a long drive from Ottawa! About 12 hours, depending on traffic and boarder crossings. We split it up, driving from Ottawa to Windsor the first day. We spent the night in an airport hotel inContinue reading “2023 Chicago Marathon Race Report”
County Marathon & Colours
The Country Marathon provides a Full and Half Marathon route, certified, and a BQ Qualifier. Absolutely stunning route, fall colours were out and lovely to look at!
My Montreal Marathon Madness
Have not run a Marathon in around 40 years, and with activities underway with my recent retirement, this looks like a good time to see if this a wise idea. Montreal is relatively close, so giving it a go!
Running and Racing in Southern Germany in 2000
Running in Southern Germany is teh earlty 2000’s was a little different!
Hamilton Road2Hope Marathon Race Report
Hamilton Road2Hope Marathon -note the course has been changed to two loops since this was written.
RAGBRAI 2023 Race Report
RAGBRI is not a brand of sports bra…it stands for Register’s Annual Great Bicycle Ride Across Iowa. A week long ride across the state of Iowa. Each year the route changes. You ride from town to town, and farm to farm, across the state. Most years they have 10,000 plus registered riders making this theContinue reading “RAGBRAI 2023 Race Report”
Run K2J 