BougeBouge Verdun Race Report

The BougeBouge Verdun race proved to be an exhilarating event, showcasing a beautiful 10.5 km course near Montreal. With over 450 runners participating, interest in this race has surged, establishing it as a notable local tradition. Randy and Ifi’s experience was filled with excitement, successful pacing, and lively atmosphere. The race, featuring ample support and great organization, culminated in Randy’s impressive finish time and Ifi’s commendable performance. Overall, the event was a joyful celebration of community and athleticism, hinting at its bright future!

The 2023 Vientiane International Marathon Race Report

Harold and I were in The House of Fruit Shakes in Vientiane in January 2023. We noticed a running bib on the wall for the Vientiane International Marathon so we asked the owner who speaks excellent English about it. The Fruit Shakes and the sandwiches are great too! Highly recommended.  She had just run theContinue reading “The 2023 Vientiane International Marathon Race Report”