The 2026 Winter Clinics, running from January 19 to May 24, include in-person workouts on Thursdays and Sunday long runs from Ottawa City Hall. Three registration options are offered: Group Clinic , Group Clinic with Personal Schedule, and Virtual Clinic. Workouts support training for spring events.
Tag Archives: Run clinics
Summer/Fall 2025 Clinics in Barhaven
We will be running 2025 Summer Clinics starting the week of June 30. In person workouts will be held on Thursdays. A virtual option for runners outside the Barrhaven Region that wish to join us!
Winter/Spring 2025 Clinics
We will be running 2025 Winter Clinics starting the week of Jan 13. In person workouts will be held on Thursdays. A virtual option for runners outside the BarrHaven Region that wish to join us!
Summer 2024 Track Workouts in Orleans
SUMMER 2024 RunK2J Orleans Track Workouts
Summer/Fall 2023 Clinics in Barrhaven
We will be running 2023 Summer Clinics starting the week of July 3rd In person workouts will be held on Thursdays
RunK2J Summer/Fall 2022 Clinics
We will be running 2022 Summer Clinics starting the week of July 4th. In person workouts will be held on Thursdays provided COVID-19 rules allow them.